Lucid Dream Practice App for iPhone and Apple Watch

Practice contains the Kyrifix tutorial and method. Follow the Kyrifix tutorial and method, and you have a very high chance of experiencing a lucid dream in your first week. Continue with the Kyrifix method over time, and you have a very high chance of reaching lucid dreams night after night. Apple Watch gives a gentle cue during the sleep time you set; keep your body still and carry awareness directly into a lucid dream.

What Practice connects

Practice connects four actions:

1. Set the sleep time and cue strength on iPhone.
2. Receive a gentle cue on Apple Watch.
3. Keep your body still and enter the lucid dream directly.
4. Record the dream after waking and review the result.

What iPhone handles

Use iPhone to prepare the session, write the dream, review cue timing and dream signs, and export your content.

Record the details that matter for the next night: people, place, emotion, unusual events, lucid moment, cue time, and result.

What Apple Watch handles

Apple Watch delivers the cue on your wrist during the sleep time you set. The quiet signal lets your body remain relaxed and still while someone sleeps beside you.

How review improves the next night

Compare one Kyrifix setting at a time: cue time, cue strength, dream signs, or the wake-up note. Keep each result in the tutorial record and continue with the Kyrifix method toward lucid dreams night after night.

Record dreams, reflection, and mindfulness

Practice also stores ordinary dreams, daily reflections, and mindfulness notes. Lucid-dream cues, wake-up capture, and review remain the core practice.

Related guides

• What Is Lucid Dreaming?
• Apple Watch Lucid Dream Cues
• Dream Practice Template
• Wake-Up Dream Capture
• Reality Check Reminder for Lucid Dreaming

Open product: Practice